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Mehra Akansha
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Mehra Akansha
How to Alleviate Chronic Back Pain with Targeted Exercises
Chronic back pain is a common condition affecting millions of people worldwide. It can interfere with daily life, limiting movement, and causing discomfort. While medications
September 19, 2024
Mehra Akansha
10 Tips for Maintaining a Healthy Posture and Reducing Back Pain
Maintaining a healthy posture is crucial for preventing chronic back pain, a common issue that affects millions worldwide. Poor posture can lead to muscle strain,
August 22, 2024
Mehra Akansha
What You Need to Know About Spine Surgery and Choosing a Surgeon in Mumbai
Spine surgery is a significant decision that can have a profound impact on your quality of life. Whether you're dealing with chronic back pain, spinal
August 16, 2024
Mehra Akansha
Preventing Workplace Injuries: Ergonomic Tips from an Orthopedic Specialist
Workplace injuries are a significant concern for both employees and employers. With increasing hours spent at desks or in physically demanding roles, the risk of
August 07, 2024
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